Body & Soul Classes
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Body & Soul Classes
Come to the gym and… laugh, get stronger, more flexible, lower your blood pressure, find new friends, dance, pray, etc… All are welcome to join the fun and to get fit while forming new friendships and reconnecting with others. Bring a mat and a friend with you!
Classes run from September through May
Everyone is welcome and there is no cost for classes.
For more information, contact Sue Flanagan at SueMapleLawnFarm@yahoo.comBODY AND SOUL CLASSES
Class TimesMonday 9:00 am Muscle Conditioning with Sue Wednesday 9:00 am Fitness Yoga with Donna Thursday 9:00 am Yoga Foundations with Karen Friday 9:00 am Beginner Pickleball with Sue
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