Body & Soul Classes

Join us at the gym for a fun and inclusive experience! Laugh, get stronger, become more flexible, lower your blood pressure, make new friends, dance, and pray with us. All are welcome to join in the fun, get fit, and form new friendships or reconnect with others. Don't forget to bring a mat and a friend!

• Classes are held from September through May, and attending is free.
• All classes run from 9:00 am to 10:00 am.
• For more information, please get in touch with Sue Flanagan at 248-895-6643.
• Please note that the classes will not be offered from Memorial Day to Labor Day. 
• Please note that if the weather is nice outside, we may not be offering indoor Pickleball.

Class Times and Programs - See the calendar for more information